Here is why: I’ve been dry brushing my skin for few years now and I am very happy with the results. With every dry brushing I feel...

Is your office experiencing high-stress levels? Are employees having little to no time to take care of themselves? Are your colleagues...

Do you feel stressed quite often? Do you find it hard to relax and be calm? Are you wanting to find a technique that can help you? Here...

Have you ever thought of becoming a yoga instructor? Here is my WHY: Let’s start by saying that I was always shy and terrified of public...

The Moon symbolizes the divine feminine energy of the Universe, which has been recognized by a multitude of ancient cultures. These...

Do you live a busy life, with work and family commitments, and find it challenging to take time to notice your breath and the beauty of...